Talk:Dr. Fuhrmann Diet

Hi

I wrote this page because Dr Fuhrman's recommendations are working for me just now. Although a long term vegan, I found my weight was becoming a problem. Since changing my eating habits three weeks ago, I have lost ten pounds, have increased energy, some minor ailments have decreased (eczema, headaches, occasional poor sleeping, breathlessness), even my eyesight has improved! I don't need reading glasses now usually, except at a computer screen or in dim light.

I hope this helps anyone who reads it.

A Vegan from Scotland